The ess differentiates between average sleepiness and excessive daytime sleepiness that requires intervention. It has become the world standard method for making this assessment. The epworth sleepiness scale ess is an effective instrument used to measure average daytime sleepiness. Score yourself for each of the eight situations below, use the following scoring system.
How likely are you to doze off or fall asleep in the following situations, in contrast to just feeling tired. Validation of a chinese version of the epworth sleepiness. The purpose of this study was to assess the sensitivity of the ess in the identification of osa, as defined by an elevated apneahypopnea index. Male female how likely are you to doze off or fall asleep in the situations described below, in contrast to feeling just tired. Epworth sleepines scale ess type of original questionnairedescription, agepopulation. Even if you have not done some of these things recently, consider how they would have affected you.
Use the following scale to choose the most appropriate number for each situation would never doze slight chance of dozing. Daytime sleepiness and hyperactivity in children with suspected sleepdisordered breathing. The epworth sleepiness scale ess is often used clinically to screen for the manifestations of the behavioral morbidity associated to obstructive sleep apnea osa. Even if you havent done some of these recently, try to work out how they would have affected you. This refers to your usual way of life in recent times ie last 4 weeks. Epworth sleepiness scale pediatric emerald coast sleep. Choose the most appropriate number for each situation. Epworth sleepiness scale sleep disorders center age.
Pediatric epworth sleepiness scale how likely is your child to doze off or fall asleep in the following situations, in contrast to feeling just tired. When you finish the test, add up the values of your responses. The answer, insurance companies and their surrogates, and we, sleep clinicians, are complicit in these activities. Using the 7point scale below pick what best represents how you are feeling and note the corresponding number on the chart below. The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. Pdf italian version of the epworth sleepiness scale. Murray johns of melbourne to measure daytime sleepiness. The client selfrates on a four point likert scale how likely it is that heshe would doze in eight different situations.
Selfassessment tools on this website can help identify problematic sleepiness and symptoms of narcolepsy. The epworth sleepiness scale can be used to assess daytime sleepiness. Evaluation of epworth sleepiness scale in patients with. We found, in 31 bilingual patients responses to the cess and the. Epworth sleepiness scale use this scale to determine your patients level of sleepiness. The epworth sleepiness scale ess is a scale intended to measure daytime sleepiness that is measured by use of a very short questionnaire. Excessive daytime sleepiness eds is a public health concern. Even if you havent done some of these things recently try to work out. Please indicate the likelihood that you would fall asleep in the following situations scale of 03. Do you use any type of sleepaid such as alcohol, tea, overthecounter sedatives, or nutritional supplements. Epworth sleepiness scale school of dental medicine.
Constructed using items taken from the epworth sleepiness scale ess. Discover your own pattern of alertness by recording your degree of sleepiness at different times throughout the day. Pdf mexican version of the epworth sleepiness scale. Epworth sleepiness scale sleep apnoea association of nz. Epworth sleepiness scale the epworth sleepiness scale is used to determine the level of daytime sleepiness.
Therefore, our study had 66 cases that met the criteria for inclusion. An introspective measure of sleepiness the stanford sleepiness scale sss degree of sleepiness scale rating feeling active, vital, alert, or wide awake 1 functioning at high levels, but not at peak. Use the following scale to choose the most appropriate number for each situation. Epworth sleepiness scale please indicate how likely you are to doze off or fall asleep in the following situations. Epworth sleepiness scale for sata sleep apnoea trust.
In this study we translated and validated the ess into mandarin chinese cess. Epworth sleepiness scale ess is widely used to evaluate degree of somnolence among chinese patients with sleepdisordered breathing. Some of us know friends or family who think we may have a sleep problem or we may know someone else who does. We considered 10 the normal limit of the epworth sleepiness scale, as stated in its original version. This is a pdf document titled the epworth sleepiness scale. The item scores are summed to produce a total score range 0 24. Since its publication, it has been translated into a. What the epworth sleepiness scale is and how to use it the ess is a selfadministered questionnaire with 8 questions. How likely are you to doze off or fall asleep in the following situations, in comparison to feeling just tired. Even if you have not done some of these things recently try to work out how they would have affected you. Yet no mandarinchinese translation has ever reported its validation data. Epworth sleepiness scale was applied, the answers were given by the patient and the physician would only interfere in cases of doubt or misinterpretation.
Scoring the epworth sleepiness scale ess in scoring the ess, each item is rated on a 4point scale from 0 would never doze to 3 high chance of dozing. A score of 8 is considered borderline and 10 or higher is abnormal. External validity article pdf available in neurological sciences 236. The epworth sleepiness scale is a questionnaire to measure severity of excessive daytime sleepiness. Even if they have not done some of these things recently try to imagine how it. Prevalence of high epworth sleepiness scale scores in a. It also may be helpful to call your psychiatrist and see if they advise you as to next step. Assess the distribution of scores on the sleepiness and associated sensations scale totsas for people who feel that they dodo not have a sleep problem problem. Washington university sleep medicine center 3143624342. Using the rating scale below, rate each of the following statements as it. Epworth sleepines scale ess american thoracic society. The epworth sleepiness scale is an online questionnaire which will help you decide if you have a sleep problem. The epworth sleepiness scale ess is a simple, selfadministered questionnaire 3032 that has been used by several researchers, clinicians and sleep specialists to measure daytime sleepiness, or as a screening tool to assess sleep apnea or osa 3335. Karolinska sleepiness scale doctors answer your questions.
Use the epworth sleepiness scale to find out if youre experiencing symptoms of obstructive sleep apnoea osa. It provides a measure of a persons general level of daytime sleepiness, or their average sleep propensity in daily life. This refers to their usual way of life in recent times. The results of the will indicate how quickly you should look for and follow the advice offered on this site or from a local sleep professional in your area. Cardinal medical weight loss center 12604 lake ridge drive lakeridge va 22192 7034974700 epworth sleepiness scale date. The epworth sleepiness scale measures how sleepy you are. Doctors give trusted, helpful answers on causes, diagnosis, symptoms, treatment, and more. Epworth sleepiness scalechildren pediatric pulmonary division. Epworth sleepiness scale sleep disorders center of alabama. Inspection of the scores on the histogram for each group reveal no clear outliers. Abuse can be defined as improper use or handling or an unjust or wrongful practice. Sleepiness in obstructive sleep apnea syndrome and simple snoring evaluated by the epworth sleepiness scale. Daytime sleepiness can have many causes, including narcolepsy, which affects up to 1 in 2,000 people.
Do you have difficulty concentrating because you are too tired. If things seem overwhelming you may want to consider going to an. The epworth sleepiness scale ess is a selfadministered eightitem. The epworth sleepiness scale ess may be used to measure daytime sleepiness. If you want to view it in full screen, click here sample picture from the pdf. It can be caused by disorders such as obstructive sleep apnea osa, narcolepsy, and idiopathic hypersomnia 14. Epworth sleepiness scale or ess, 5 first we need to consider the. It is a good screening tool for detection of sleep apnea. The ess asks people to rate their usual chances of dozing off or falling asleep in 8 different situations or activities that most people engage in as part of their daily lives, although not necessarily every day. Sleepiness can occur for a variety of reasons, but persistent sleepiness that occurs even after a good nights sleep is usually the first clue that someone may have narcolepsy. A previous study showed that the prevalence of eds was 2. This refers to your usual behavior in recent times.
How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. For other ways to identify problematic sleepiness, see selfevaluation. The ess is the only subjective test of sleepiness that has been validated in controlled studies. A pictorial sleepiness and sleep apnoea scale to recognize. The stanford sleepiness scale is a quick and easy way to assess how alert you are feeling. Male female how likely are you to doze off or fall asleep in the situations described below, in. Even if you have not done some of these things recently, try to answer how they would have affected you. The epworth sleepiness scale is used to diagnose obstructive sleep apnoea osa. Use the following scale to choose the most appropriate. Excessive daytime sleepiness assessed by the epworth. Altman selfrating mania scale asrm 5 question scale to screen and stage severity of hypomaniamania young mania rating scale ymrs 11 question scale to grade the severity of mania patient health questionnaire4 phq4 ultrabrief screening for anxiety and depression edinburgh postnatal depression scale epds 10 question screener for. This refers to your usual way of life in recent times. If you score 10 or more on this test, you should consider whether you are obtaining adequate sleep, need to improve your sleep hygiene andor need to see a. Epworth sleepiness scale how likely are you to doze off or fall asleep in the situations described in the box below, in contrast to feeling just tired.
Modified epworth sleepiness scale and stanford sleepiness. If you suspect you might have osa, answer the following questions and take your answers to your gp. It sounds like things are not going so well so i would try to get in and see someone. The epworth sleepiness scale in the identification of. The epworth sleepiness scale ess has been reputed as a quick, valid, and reliable method to assess daytime sleepiness ds.